Nature does not hurry, yet everything is accomplished. Lao Tzu
Areas of Expertise
I am a passionate practitioner of EMDR (Eye Movement Desensitization Reprocessing), an evidence based approach that helps people heal from disturbing life experiences.
In addition, I am also a Certified UC Berkeley Sleep Therapist.
I see individual adults aged 18 and above, and treat a wide spectrum of issues such as personal or relationship conflicts, addictions, cultural challenges, medical/mental conditions such as chronic pain, sleep difficulties, depression, anxiety and Post-Traumatic Stress Disorder. Since every person is unique, in addition to EMDR I use various other researched approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interview as the situation warrants.
Spiritual beliefs play a big part in how we find meaning to a life event. Whether you are searching for answers, trying to come to terms with suffering, or have been hurt through past religious experiences, you have the option to discuss your beliefs and opinions in sessions. I offer Christian counseling for those seeking a faith based approach and am open to discussing your own spirituality.
2258 Camino Ramon,
San Ramon, CA 94583
I currently offer only tele-health services